Eat more, lose more


Funny how weight loss works. Yesterday, I definitely went over my macros in going to BonChon last night but yet, I stepped on the scale to find out I lost a pound.

I weigh myself daily and input averages at the end of the week to track progress. I’ve been chomping at the bit to hit my next milestone this past month-25 lbs. but it just keeps eluding me.

It’s hard work, I tell you and more than anything, you have to be patient.

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