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February 16, 2018by AceZula

acezula

Parts food adventures, Parts transformation journey....ok, mostly transformation journey 😄
📍Jersey City, NJ 🗽 🛫 Austin, TX 🐂
📬ace@acezula.com

When you find you can do a lot more with your son'

When you find you can do a lot more with your son's hair after his haircut >>>>>

Dat texture tho! Dat HARD part tho!

Coach changed up the program. Here's a REEL from

Coach changed up the program.

Here's a REEL from this morning's chest and Bis workout.

Loving the volume.

#MakeAceGreatAgain #TheBiggestLuza

Harder than them. #TheBiggestLuza #MakeAceGreatA

Harder than them.

#TheBiggestLuza #MakeAceGreatAgain

The last time I hit a heavy bag was 4 years ago wh

The last time I hit a heavy bag was 4 years ago when @lavidadulceproject and I were members of CKO in Jersey City. ⁣⁣
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Today, I was reminded of why CKO was addicting. It kicks your ass...in the flooding of endorphins rush kinda way. ⁣⁣
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And since I've been on this mission to mix up what I do for HIIT cardio to improve my conditioning, I felt there was no better opportunity to dust off my gloves for some drills. And this definitely gets my heart rate up.... AND fast. ⁣⁣
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I'm nowhere near where I want to be, conditioning wise but I'll definitely be hitting the heavy bag more often. ⁣⁣
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✅ Speed & Power drills @ 30 seconds each for 3 minute rounds⁣⁣
✅ jab drills @30 seconds each for 30 minute rounds ⁣⁣
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#TheBiggestLuza #MakeAceGreatAgain #MetabolicConditioning #HIITit #HIITit #Cardio #heavybagworkout #Boxing

Note to self: no additional cardio needed when sle

Note to self: no additional cardio needed when sled pushes and reverse Sled Drags are programmed into both of your Leg day workouts. ⁣⁣
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Also....pushing this would be better on turf. ⁣⁣
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Also....accessories with chains because of 80s wrestler-Hercules 🤷‍♂️ ⁣⁣
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Oh...and them metcon GainZ.⁣⁣
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#MakeAceGreatAgain #TheBiggestLuza #MetabolicConditioning #HIITit

Going to BBQ restaurants in Texas is great. If onl

Going to BBQ restaurants in Texas is great. If only for the leftovers that you'll almost always need to take home.

One of my favorite sandwiches to make with said leftovers is a Grilled Cheese and in this case - with Kreuz Brisket.

#TexasBBQ #SmokedMeats #TexasHillCountry #BBQLovers #InstaBBQ #BBQPorn #BBQLife #BBQnation #BBQsmoker #BeefRibs #MeatLovers #Tejas #fravorites #damnthatsdelish #ATXFoodBlogs

It took us long enough (three years) but we finall

It took us long enough (three years) but we finally made our way to Lockhart for our first BBQ pilgrimage to the Barbeque Capital of Texas. ⁣
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It was a meal I was looking forward to the most this week as I'm allowed a cheat meal. I was a few hours removed from a two hour workout so I was FOCUSED and LOCKED in on these meats and I couldn't pick a more satisfying meal to cap this week.⁣
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big shout out to @aaah_mariel_and_max_ , @dray75 , @samandthecity.atx , Chris @thehonestfoodist , @jimmyjimlam , and of course @lavidadulceproject - LET'S DO IT AGAIN!

#TexasBBQ #SmokedMeats #TexasHillCountry #BBQLovers #InstaBBQ #BBQPorn #BBQLife #BBQnation #BBQsmoker #BeefRibs #MeatLovers #Tejas #fravorites #damnthatsdelish #ATXFoodBlogs

Atlas stone kinda morning. ⁣ ⁣ Heavier stone,

Atlas stone kinda morning. ⁣
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Heavier stone, higher platform this time around.⁣
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Happy #LaborDay ⁣
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