AND I’ve finally reached the 25 lb. weight loss milestone. There’s still plenty of more fat to lose but I wanted to touch on this to remind myself that fat loss/transformation goals is a marathon and if you’re built for immediate gratification, you will surely be disappointed. So, accept that this takes time, trust the […]
weightloss
Eat more, lose more
Funny how weight loss works. Yesterday, I definitely went over my macros in going to BonChon last night but yet, I stepped on the scale to find out I lost a pound. I weigh myself daily and input averages at the end of the week to track progress. I’ve been chomping at the bit to […]
